Cooking Classes

Join us and learn all about nutrition and cooking.

PCRM Food for Life Nutrition & Cooking Classes

We are thrilled to have recently become an Education Alliance Partner with the Physicians Committee for Responsible Medicine’s Food for Life program.  The Food for Life: Kickstart Your Health curriculum is based on the Physician’s Committee for Responsible Medicine (PCRM)’s successful 21-Day Kickstart online program ( The Kickstart program has helped over 200,000 people adopt a whole plant-based diet to reach their health goals.

21 Day Kickstart Program

5 Class Series

Includes Nutrition and Cooking Demo,

36 Nature's Plate Meals,

Lifestyle Assessment,

Private Facebook support group,

and more!